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Ice Plunge at Parliament Hill Lido

  • Parliament Hill Lido (map)

The Ice Plunge is the ultimate winter challenge where you will not only dip in but swim a length of the pool. It will be a very cold but invigorating experience! 

Cold water swimming has many health benefits and is a great way to kickstart your 2019 health goals. Our Ice Plunge is for anybody ready to start 2019 with a splash.

Check out the previous Ice Plunge here on YouTube.

Registration: £15 registration fee includes a certificate and a medal
Minimum sponsorship: £100. 
Please note that the registration fee covers the cost of running the event. We encourage participants to fundraise so we can continue to provide vital services to life-limited children and their families. 

Safety Tips: There are some dangers associated with plunging into cold water and so you should be medically fit. We would advise you wear a wet suit if you are not habituated/ acclimatised to swimming in cold water. The lifeguards will give a briefing to participants before the plunge begins, advising how best to cope with the cold and warm afterwards.

Earlier Event: 10 February
Valentines Dog Walk 2019
Later Event: 5 May
Great Hampstead Bark Off